Reflexology is a holistic therapy treatment which can have a deep calming effect on your mind, body and feelings.

Reflexology, or zone therapy, is the practice of massaging, squeezing, or pushing on parts of the feet, or the hands, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.There are reflex points on the soles of the feet that correspond to each body organ in the entire human body. These are linked by zones, meridians or energy channels. When a sickness appears in the body, the related energy channel becomes blocked. Reflexology is aimed to eliminate or reduce these blockages in an attempt at restoring the natural balance to the body, thus resulting in improved health and well being.

The Reflexologist does not claim any specific healing power nor does s/he try to bring about a specific result. S/he maintains a focus that to assist the individual's own innate inner intelligence helps to free deep blocks in their body's energy pattern and bring about resolution of stuck patterns at the root of problems in their life and health.